May 312011
Best Dinner For Weight Loss Tips

“Breakfast like a king, lunch like a prince and dinner like a pauper” is a saying we have heard often. Dinner is blamed for all the unnecessary pounds you put on. You don’t need much energy at night and the extra calories of dinner are converted into fat. You cannot remain hungry at night but [...]

May 272011
List Of High Antioxidant Fruits

Antioxidants have become a by word for good health and beautiful skin. Fruits can give us these antioxidants, along with many vitamins and minerals, in a convenient form. Fruits are tasty and are easily available. They can be eaten raw so no nutrients are lost due to cooking. All fruits do not have the same [...]

May 272011
How To Stop Excessive Sweating?

Sweating is a normal function of our body. It is meant for cooling the body and reducing the temperature inside. Every one sweats to a certain degree. When it is excessive, then it causes embarrassment and often there is an offensive smell. This occurs in spite of good personal hygiene. In medical terms it is [...]

May 242011
Effects Of Carbohydrate Deficiency

Each and every woman dreams of having a body build which should appeal to every onlooker. For a beautiful body, we need to have healthy mind, should have good eating habits, take proper care of our skin and should do regular exercises. Healthy food and happy lifestyle is said to be the best way to [...]

May 222011
How Do Diet Pills Work?

Many people try to lose weight but dieting and exercise seem tedious and hard work. They then turn to diet pills assuming that all they have to do is to take a pill or two daily and they will be able to shed their flab easily. This is far from the truth. You can take [...]